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Mums to Be – Feel like you’re carrying the world on your hips ?
Tired, achey, puffy, restless legs ? Sore lower backs, necks & shoulders ?
General heaviness and lack of energy ?
Try Pregnancy Massage with a thai twist.
Eve’s combination of acupressure, gentle stretching and joint mobilisations, moving with the breath & working with warmed herbal compresses & oils, releases stiffness, tension & stress, doubts and fears, invoking a profound sense of well-being and deep relaxation. Feel nurtured to unravel and unwind, allowing yourself the space to breathe and connect with your baby.
Massage in pregnancy
Dated: 2 March 2023
enhances circulation, inviting better blood and lymph flow, which controls varicose veins and reduces oedema (swelling) thus removing toxins more efficiently resulting in, less fatigue and more vitality. Muscle tone can improve with regular massage; increasing the flexibility of muscles,…Read More
Special Offer
Dated: 2 March 2023
Eve is offering 15% off your first treatment with the option of 3 treatments with 15% off or 6 for 5 package afterwards. An experience to be tried, one never quite the same as another, a dance like flow from…Read More
My Self care top tips
Dated: 2 March 2023
In our stressful chaotic world today it is essential to block out time for SELF CARE. Below are my five go to self care top tips although I’d state seven for good measure, them being fresh water, good seasonal organic…Read More
Top Tips for Surviving the Holiday Season
Dated: 2 March 2023
1. I would say a good step to minimalising stress as we enter the build up to Christmas is to cut down on stimulants, ie caffeine, alcohol, trying not to go overboard at parties, gatherings but regulating our intake &/or…Read More
Juicing
Dated: 2 March 2023
Natures Exilir – juicing anytime of day is a great medicinal food. It provides the necessary vitamins, minerals & anti-inflammatorys to boost immunity, improve digestive movements & hormone balance. It helps detoxify your cells & encourages weight loss. It can…Read More
Thai Herbal Compresses
Dated: 2 March 2023
Thai Herbal Compresses known as ‘lukprakob’ in Thai translated as ‘herbal pressing sphere’, date back 5,000yrs in Thai healing therapy. Thai herbalism, plant medicine is intrinsically infused in Thai culture, with plant, bark and flower properties, their benefits and effects…Read More
Yin yoga is a great counter practice to Gym Workouts
Dated: 2 March 2023
Yin yoga is a slow deep meditative practice, whereby seated & reclining postures are held for 3-5mins usually or even more sometimes. We tune into the breath by turning our focus inwards, working with the sensations & discomfort that can…Read More
Thai Abdominal Stomach Massage
Dated: 2 March 2023
With this lockdown I’ve been seeing an increase in digestive issues & requests for abdominal massage. Long days sitting locked to a desk, all week drinking too much coffee has created the conditions for many types of digestive difficulties to…Read More
Restorative Yoga
Dated: 2 March 2023
Restorative Yoga is about slowing down and opening your body through passive stretching. It stimulates the vagal nerve connection to the bodies parasympathetic system, slowing the heart rate, deepening and elongating the breath, encouraging better peristalsis & digestion, immune functioning…Read More
Scar Massage Alleviates Scar Tissue
Dated: 2 March 2023
Surgery, fractures, soft tissue injuries like sprains and strains develop tight injured tissue called scar tissue. Scar tissue is collagen, a protein that the body lays down after an injury. With healthy tissue the layering is even and aligned giving…Read More
Cleansing
Dated: 8 February 2024
‘Let food be thy medicine and medicine be thy food’ Hippocrates We can ALL benefit from cleansing and it can be in different degrees ie it doesn’t need to be hard core salt and urine drinking, or holding your arm…Read More
Post Natal Massage
Dated: 29 February 2024
Post natal massage is so important for new mums after the unexpected trials and tribulations of labour then jumping right into being a 24/7 mum on tap. It’s a rollercoasterride, so it’s important to nourish new mums, a little while…Read More
Coffee
Dated: 3 October 2024
COFFEE is one of the healthiest drinks on this Earth and like tea is enjoyed often in each ones own particular way, whether a latte, expresso, americano or other, with a certain milk, a certain coffee bean, sweetner and the way…Read More
Top Tips for Immunity This Autumn
Dated: 6 October 2024
In September Top up with: Vitamin C supplement – Liposomal Vitamin C is more effectively absorbed than other forms of vitamin C because the body recognizes the phospholipids that make up the liposomes. The phospholipids also protect the vitamin from…Read More
Back Walking
Dated: 8 October 2024
I love my job I mean backwalking is the best – have you ever tried it ?! The deep compression as the pressure from the feet expound the thinnest wisps and reminants of breath left thereby allowing the body to…Read More