Abdominal Massage for Digestive Health, Emotional Balance & Postural Alignment

ReEnergise Your Core and Restore Inner Harmony

Eve’s Abdominal Massage, rooted in the ancient practise of Chi Nei Tsang also known as Thai Abdominal Massage, is a deeply restorative therapy that focuses on the belly, the emotional and energetic centre of the body. This treatment gently releases tension, supports digestion, and encourages the natural movement of energy through the internal organs, such as the heart, small & large intestine, lungs, stomach, gall bladder, spleen/pancreas, liver & kidneys, as well as the nervous, immune, lymphatic & circulatory systems.. When cold to the touch you know stagnation is present.

By addressing both the gut brain connection and energetic alignment within the body, this therapy enhances the health of the digestive, immune, endocrine and nervous systems, while easing physical discomfort and emotional blockages. It’s particularly beneficial for anyone experiencing digestive issues, menstrual discomfort, or postnatal tension, defragmentation or leakage around the core and pelvis. Clients often leave feeling lighter, calmer and more grounded, with a renewed sense of balance, clarity and wellbeing.

How Abdominal Massage Works

Chi Nei Tsang translates to “working the energy of the internal organs”. The abdomen holds a dense network of neural tissue and is known as the 2^nd brain, that influences how the body processes stress, emotion and energy, influenced also by the three chakra/energy wheels it houses, ie the Root Chakra (Muladhara), Sacral Chakra (Svadhisthana), and Solar Plexus Chakra (Manipura). These chakras are respectively responsible for your physical foundation, emotional and creative identity, and personal power. They are connected to your physical body, such as your legs, hips, and abdomen, and govern basic needs like survival and self-confidence. Through rhythmic pressure and intuitive touch, Eve works through layers of skin, subcutaneous fat, muscle, fascia, blood, lymph, nerves and organs, helping to detoxify, circulate, release and restore body systems to functioning more optimally.

Each session begins by stimulating reflex points on the feet, thus diagnosing the areas needing attention and understanding the infrastructure of the body before moving along and opening the leg lines to the abdomen and neck connecting the entire pathway between body and mind. The breath becomes an active guide, encouraging the body to settle into the parasympathetic nervous system, where deep rest, absorption, repair and release occur.

Eve may also include warm herbal compresses filled with a mixture of herbs to soften tight muscles, enhance circulation and support release and detoxification. The warmth from the compresses, their compression as with acupressure, blood stops and deep tissue techniques, help release stagnation and invites a deep sense of comfort and grounding.

Benefits of Abdominal Massage

Regular sessions can bring both physical and emotional transformation. This therapy:

• Improves digestion and relieves bloating, reflux and constipation
• Stimulates better organ function and lymphatic flow
• Supports postural alignment by releasing tension in the diaphragm, psoas and abdominal wall
• Eases menstrual cramping and some gynaecological difficulties
• Assists postnatal regathering and recovery, helping organs reposition and tonify
• Releases emotional stress and stored trauma held in the body
• Encourages detoxification and energetic rebalancing throughout the body

Common Conditions Relieved by Abdominal Massage

Regular sessions can bring both physical and emotional transformation. This therapy improves:

• IBS
• IBD
• Bloating 
• Abdominal pain
• Diarrhea
• Constiipation
• Nausea
• Heartburn
• Menstrual difficulties
• Gallstones
• Crohns and Celiacs disease support

Eve also offers general nutritional guidance and cleansing advice to complement your treatment or refers you to an experienced naturopath/nutritionist for testing and deeper digestive support. Diet change and understanding your intolerances or food sensitivities are often the prime necessity to longterm abdominal relief and Eves gentle encouragement and follow ups helps you make these changes. The main culprits that a modern diet of processed foods and beverages contain a lot of are sugar, wheat, gluten, dairy, caffeine and alcohol.

What to Expect During a Session

A session begins with grounding at the feet, followed by focused abdominal work and neck release, combining gentle acupressure, mindful rhythmic stretches and mobilisations, synchronised with breathwork to help energy flow freely. 

Afterwards, you may feel relaxed, light and spacious or occasionally tired or emotional as your body processes and releases old stagnant energetic patterns or imprints. These sensations are normal signs of release. Eve recommends herbal tea, a warm Epsom salt bath, and quiet resting time to support recovery and integration.

Reconnect With Your Centre

Experience the deeply healing benefits of Abdominal Massage and bring your body, mind and emotions back into harmony. Book your session today and begin feeling renewed from the inside out.

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