Platinum Health Cleanse

A Fresh Start for Body and Mind

Rejuvenate, Restore Balance, Energy & Clarity Through Gentle Cleansing

“Let food be thy medicine and medicine be thy food.” Hippocrates

Modern life often overwhelms the body’s natural balance. Processed foods, caffeine, alcohol, stress, environmental toxins and negative emotions gradually build up, leaving us tired, bloated, or foggy-headed. A cleanse gives your body the time and space to rest, release toxins and restore clarity.

The main culprits are Sugar, Wheat, Dairy, Gluten, Processed Foods, Pharmaceuticals and excess Alcohol and Coffee, then some people have intolerances to certain foods. Cleansing is not just about clearing harmful substances like environmental chemicals, hormones, etc,… from the body but also as importantly intense negative emotions like anger, fear, grief, shame, guilt, etc,… which can also manifest disease in the physical body.

Cleansing doesn’t have to be extreme. It can be as simple as taking a 10-day break from coffee, sugar or processed foods and eating more nourishing meals of fresh fruit, vegetables, organic, free range or wild sourced protein, drinking and washing in filtered water. These small choices encourage discipline, shift old habits, and remind your body how good natural energy feels.

When you allow the digestive system to slow down and reset, every other system benefits from your immunity and hormones to your emotional wellbeing. A cleanse becomes more than just a detox; it’s a gentle invitation to pause and come back into yourself.

Why Cleansing Matters

Think of cleansing like cleaning your house or shutting down and restarting your computer hardware or clearing out a clogged pipe, over time, residue and stagnation build up, slowing the flow, efficiency of absorption and release. The same happens in the digestive system, which plays a key role in our overall wellbeing. When digestion is sluggish, it affects energy, mood, immunity and ease or dis – ease.

A regular cleanse can help:

• Improve nutrient absorption and reduce inflammation
• Strengthen immunity and restore gut health
• Increase energy, focus, a regulated nervous system and emotional balance
• Encourage healthy weight, glowing skin, clearer thinking and focus
• Prevents disease occurring 

Cleansing helps the body heal in the most simple yet powerful way through ‘Autophagy’ meaning ‘self eating’, the bodys’ inbuilt recycling program, triggered when we fast intermittently or reduce energy/food intake, rest/sleep deeply, exercise intensely or eat polyphenol rich foods like turmeric, green tea, olive oil,… When nutrients are low, cells switch from growth to repair mode, clearing toxins, waste proteins, breaking down malfunctioning cell elements which other cells remove damaged parts to reuse and rebuild healthier cells.

Signs to note are when you’re unsually smelly ie body odour or bad breath, spots appearing on your skin is very indicative of the body trying to detox itself, belly bloating a sure telltale sign of your microbiome struggling to process food as bad bacteria are producing gas, your excrement, extreme nervousness showing your nervous system is under unnecessary duress, are all things to look out for.

It’s especially beneficial after overindulgence, stress, illness, or major life transitions. Cleansing also supports better fertility ie egg and sperm quality, pre pregnancy, hormonal balance during the menstrual cycle, postnatal recovery, and menopause. Many people choose to cleanse during Spring or Autumn, when the body naturally moves through seasonal change — mirroring nature’s rhythm of renewal and release. I also like cleansing after the New Year celebrations to help set clearer intentions.

The Platinum 10-Day Transformational Cleanse

Eve offers the Platinum Health Cleanse, a trusted 10-day programme designed to deeply reset the body. It combines organic, vegan, non-GMO superfoods, nutrient-dense shakes and herbal supplements to gently flush out toxins while nourishing the cells. You’ll also increase hydration, drinking up to 3.5 litres of fluid daily to support detoxification and renewal.

The cleanse works like a full system reboot helping clear the digestive tract, improve organ function, and restore natural vitality. The following 10 days focus on reintroducing simple, wholesome foods like rice, steamed vegetables and soups, helping your body ease back into balance while reinforcing new, healthier habits.

You can purchase the cleanse through me with a discount code and I will help you organise the two package distribution to the UK due to import costs after Brexit.

Supporting the Process

Eve encourages you to complement your cleanse with self-care rituals such as journalling, meditation, restorative yoga, an abdominal massage & mindful walking in nature. These simple practises calm the nervous system, ease emotional tension and deepen your connection to body and breath. Together, they amplify the benefits of your cleanse and help you sustain the clarity and energy you’ve gained long after it ends.

Reconnect With Your Vitality

Give your body the reset it deserves with the Platinum 10-Day Transformational Cleanse. Feel lighter, clearer and more energised from within as your system rebalances and your mind refocuses. Detoxing is not just about what we release but also what we reclaim.

To begin your cleanse or join Eve’s next group session, contact her on [email protected] and take the first step toward lasting health, clarity and balance.

Get In Touch

London
Contact me for an Appt

Until 
111 Charing Cross Rd, London WC2H 0DT
Fri & Sats by appt
https://www.until.co.uk

Prices
30mins £55 / 60mins £100 / 90mins £150
Package 3xtreatments with 5%off or 6xtreatments with 10% (3month duration)