Untl
111 Charing Cross Rd, London WC2H ODT
Fri & Sat by appt
https://www.until.co.uk
Prices
30mins £55 / 60mins £100 / 90mins £150
Package 3xtreatments with 5%off or 6xtreatments with 10% (3month duration)
Postnatal Massage
Gentle & Restorative Postnatal Massage for Deep Healing After Birth
The weeks after birth are a sacred time for recovery and renewal. Ancestral rituals from many countries and cultures site the first month should be cared for from home, quietly resting, nourishing, nursing and repairing. Eve’s postnatal massage supports this transition by easing discomfort, calming emotions and helping you to ground.
Whether after a natural birth or a caesarean, treatments provide nurturing care for the physical and emotional changes of motherhood. With over 25 years experience, Eve combines bodywork with intuitive touch, creating a safe space to restore and reconnect.
Benefits of Postnatal Massage
Postnatal massage is advised within the first month postpartum and helps:
- Realign the pelvis, uterus, bladder and other internal organs for better digestion and uterine function
- Reduce pain, hip and pelvic instability
- Tonify the muscles and fascia
- Support immune function and hormone balance
- Stimulate better blood and lymph flow, reducing swelling and excess fluid drainage for cleansing and healing
- Improve milk production by relaxing mum thereby increasing the serotonin and oxytocin hormones
- Aid scar tissue recovery after C-section
- Calm the nervous system, reducing anxiety and depression, thus aiding nourishing rest, sleep and a faster recovery
Eve describes this treatment as an energetic regathering, a recontainment and realignment of internal infrastructures, to restrengthen after the espousement during pregnancy and birth.
A 90-minute session by arrangement includes rebozo wrapping, sound therapy for emotional release, and gentle work on the feet, legs, belly and neck along with warmed herbal compresses. For C-section recovery, Eve provides organic rosehip oil with simple scar massage instructions and shows you how to care for your scar.
Postnatal Yoga & Pelvic Floor Support
Beyond massage, Eve offers postnatal yoga and pelvic floor strengthening exercises, six weeks post-C-section & vaginally, usually earlier or when healing allows, to prevent prolapse and incontinence, improving circulation, bladder and muscle function.
- 30 minutes of breathwork, stretching and stability blended with 30/60 minutes massage
This combination relieves neck, shoulder and back tension while restoring pelvic stability and overall strength. Eve gives you a short sequence to take away and practise independently alternate days.
Natural Healing Tools & Guidance
Eve also shares follow up holistic recovery tips, including:
- Herbal & nutritional support: red raspberry leaf tea, cleansing tinctures, omega oils, probiotics, iron supplementation, smoothies and recipes
- Healing care: arnica, aloe vera gel, coconut oil for perineal cleansing and soothing, nipple priming and breast massage guidance for better milk flow
- Placental encapsulation: in the form of homeopathic remedies to assist hormone balance, reducing ‘baby blues’ and promoting emotional wellbeing to embrace motherhood more openly and balance emotional wellbeing in the post partum period
- Baby massage techniques: demonstrated to help ease babies digestion, reduce stress and soothe ailments for better sleep and parental bonding
Ready to Cleanse, Heal & Feel Energetically Strengthened & Reconnected within Yourself ?
Book your postnatal massage today and let your recovery be supported with care, warmth and intuitive guidance.
Get In Touch
London
By Appt
[email protected]
Until
111 Charing Cross Rd, London WC2H 0DT
Fri & Sats by appt
https://www.until.co.uk
Prices
30mins £55 / 60mins £100 / 90mins £150
Package 3xtreatments with 5%off or 6xtreatments with 10% (3month duration)