With over 25 years of experience in prenatal massage, therapeutic yoga bodywork, with fitness, nutritional and antenatal care, Eve offers a nurturing, intuitive touch that supports every stage of your pregnancy.

Relieve Pregnancy Discomfort with Firm, Therapeutic Sensitive Touch

Massage during pregnancy supports your body’s natural rhythms and helps relieve many common pregnancy-related conditions and symptoms. By improving blood flow and lymphatic drainage, it can ease swelling (oedema), reduce muscular tension and help eliminate toxins — often resulting in preliminary tiredness then increased energy and a greater sense of wellbeing.

Regular prenatal massage does also:

• Improve flexibility and fascial, muscle, tendon and joint softening
• Improves body alignment and tensegrity
• Improves sleep and overall wellbeing
• Prepares your body naturally for labour by softening pelvic joints & ligaments, lower & upper back, neck and shoulders
• Alleviate common pain such as:
  • Sciatica
  • Sacroiliac pain
  • Lower back and hip tension
  • Leg cramping improving lymph and blood circulation
  • Diaphragm and intercostal muscle tightness with deep breathing techniques and opening stretches
  • Symphysis Pubis Dysfunction (SPD) with realignment of the pelvis, sacrum, L4/5 and strengthening

Beyond physical relief, pregnancy massage helps regulate hormonal changes, calms the nervous system, by reducing cortisol and increasing Oxytocin ‘the love hormone’ thereby promoting better sleep and wellbeing — all while your bodies intelligence systems soothe your baby in utero, enhancing your bond, as it’s a symbiotic relationship in the sense that whatever mum feels baby feels too, so better you feel peaceful and pain free. Every pregnancy brings its own challenges internal or external and Eve is on hand to help you overcome them supportively. Eve’s approach encourages rest, reconnection and confidence in your birthing preparation for your baby.

A Natural, Empowering Approach to Birth Preparation

In the final weeks of pregnancy, Eve’s massage techniques support your body’s readiness for labour. With specific touch and movement, sessions can help the baby into optimal position and support your body in naturally progressing toward labour.

Eve advocates for natural birth, supported by experienced independent midwives and doulas. Her work honours the body’s instinctive wisdom and helps prepare for a birth that is both empowered and supported. Natural birth benefits –

• faster physical recovery, lower risks of complications like bleeding, blood clots and infection,
• reduces risk of abdominal like adhesions from internal scar tissue,
• increases emotional connection as mum is more in tune with her body sensations and feeling as she births her ‘own’ baby with her doula or partners support empowering her with more confidence in her own abilities and
• establishes successful breastfeeding earlier as in natural birth the hormones are released in their perfectly timed quantities encouraging better milk production, a stronger latch and bonding – our bodies natural intelligence needs trust.

Natural birth for baby helps

• improve their breathing from the pressure of their primal vaginal massage, clearing amniotic fluid from their lungs thus lowering the risk of respiratory problems which Csect babies often manifest
• stronger immune systems from exposure to beneficial bacteria in the vaginal passage lowering the risk of allergies and asthma later in their lives
• early and successful breastfeeding as the hormonal surge facilitates the immediate and necessary skin to skin contact, thus promoting better bonding, sleeping & feeding patterns, and thus growth.

Tailored Prenatal Massage for Each Trimester

Eve adapts every session to suit your trimester and your individual needs:

• First Trimester: Gentle, soothing, energy-balancing massage working with the heated herbal compresses, focused on breath, reflex points and grounding energy line work, helping to soothe the nausea and vomiting, as toxins are removed from mums body preparing for the gestation period.
• Second Trimester: Deeper stretches accompanied by acupressure and targeted techniques to relieve pain and tension
• Third Trimester: Massage to prepare for birth, support relaxation, and encourage foetal positioning

Each treatment begins at the feet and flows toward the head, with you comfortably supported in a side-lying position on a futon. Eve moves intuitively, working with gravity, biomechanics and breath to create a deeply nourishing experience.

Eve also offers:

• Pregnancy & Labour safe yoga postures and breathing exercises and optimal baby positioning
• Perineal massage instructions to help soften and stretch the introitus thereby avoiding episiotomy
• Nipple massage instructions to help soften and prime for breastfeeding
• Nutritional prenatal and postnatal wellbeing advice
• Pelvic floor strengthening techniques, especially with hypermobile /soft tissued clients before 37/38weeks
• Natural induction support (only when safe and appropriate) I liken pregnant mums to a piece of fruit ripening its knowing when its ready. I believe it’s working with and supporting natures rhythms for optimal connected mother empowered birthing.
• C-sect and hospital induction information (only when safe and appropriate)
• Partner involvement guidance, offering simple techniques that allow your partner or chosen doula – create your journey and chosen team — to support you emotionally and practically, during your shared pregnancy and labour. Eve shares massage tips, positioning support, and small, grounding tasks that can help you help your partner during perinatal, labour and daily life. The focus is on patient, loving presence and empowering your partner to protect your sacred space while you do what your body intuitively knows what to do, its knowing how to listen.

Supporting the Whole You – Body, Mind & Nutrition

Eve’s holistic approach goes beyond massage. With years of experience working closely with women’s bodies and health, she often picks up on signs of potential nutritional deficiencies that may be affecting your energy, mood or physical wellbeing. Where appropriate, Eve may suggest simple, non-invasive tests or follow-up treatments to help you feel more supported throughout pregnancy and beyond. Her guidance is always practical, gentle and grounded in whole-body wellness.

Why Choose Eve Khambatta Therapies & Yoga?

Eve brings depth of training, a compassionate approach, and decades of experience in women’s health. Her qualifications span Thai Pregnancy Massage (Kira Balaskas, Asokananda), Well Mother Prenatal Massage (Suzanne Yates), Active Birth Education (Janet Balaskas, Francoise Freedman), and Doula Training (Michel Odent, Liliana Lammers). She has worked in hospitals, holistic clinics, hotels, rehabilitation and cleansing programmes and yoga centres, supporting women at every stage of life, new and post motherhood.

Book a Pregnancy Massage That Truly Supports You

Whether you’re in your first trimester or preparing for birth, Eve’s pregnancy massage therapy offers physical relief, emotional support and a deeper connection to your body and baby.

Book your session now and begin your prenatal journey feeling positively grounded, empowered and supported.

Get In Touch

London
Contact me for an Appt
[email protected]

Until 
111 Charing Cross Rd, London WC2H 0DT
Fri & Sats by appt
https://www.until.co.uk

Prices
30mins £55 / 60mins £100 / 90mins £150
Package 3xtreatments with 5%off or 6xtreatments with 10% (3month duration)